Post UFC 220: Stipe tires out Francis and Daniel gets maximum position of Volkan

Today we examine The main and co-main and we talk about the “optimal hype” amount in relation to Francis.

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A message to Paige Vanzant + going deep on Stipe vs Francis: Did you miss me??

First podcast back in a while, you know it was worth the wait.

Catching up on some MMA news, looked at Fight Night 124 as well as the Khalabib problem and capped this podcast off with going hard into a legit fascinating matchup in the heavyweight division (Finally!)

Song of the day = Flobots respond to Logan Paul “No Handlebars”

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Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC,