Today we talk about being a fat boy and what to do about it. This is the introduction to the new Wednesday show where i will be giving updates on my progress to lose approximatly 30kg. This ep contains my DEXA scan results, progress so far and how iI’m moving forward in terms of nutrition and training.
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GARY BUCKMAN, NUTRITION, HEALTH, TRAINING, SPORT, WEIGHT LOSS, LOSE WEIGHT, OVERWEIGHT,