With UFC 216 just behind us we recap in great detail the main and co-main event. We go over why DJ looked like Neo out of the matrix and the strange strategy Tony Ferguson took to Victory.
Song of the day = Gramatik – No Way Out
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Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, kevin lee, tony ferguson, demetrious johnson, ray borg, ufc 216, fabricio werdum, derrick lewis, GRAMATIK, NO WAY OUT, MUSIC