Conor and Floyd’s first press conference and the problem with studying health science

Today we briefly address the shit show that was Conor and Floyd’s first press conference and we discuss the problem that plagues studying health science that seems unique.

Rate, review, share and subscribe!

GARY BUCKMAN, NUTRITION, HEALTH, TRAINING, SPORT, WEIGHT LOSS, LOSE WEIGHT, OVERWEIGHT, bodybuilding, powerlifting, health, diet, weight

Down another 1.5kg: feeling good while simultaneously losing weight and putting on muscle

Fat boy Buckman is back with a progress update. This episode Ik go into detail on my training/nutrition plan for today and go as deep as I can in the topics covered which include how best to weigh yourself, my training program today including weights and reps, progression from last week, how bodybuilders train and what exercises I perform and why in combination and overall rantness.

Success comes with discipline, the trick is to make it easy to be disciplined by feeling good while being disciplined. Make the chore feel good so you want to complete it going hungry is for noobs.

GARY BUCKMAN, NUTRITION, HEALTH, TRAINING, SPORT, WEIGHT LOSS, LOSE WEIGHT, OVERWEIGHT, bodybuilding, powerlifting, health, diet, weight

Fat boy Buckman: prognosis and treatment

Today we talk about being a fat boy and what to do about it. This is the introduction to the new Wednesday show where i will be giving updates on my progress to lose approximatly 30kg. This ep contains my DEXA scan results, progress so far and how iI’m moving forward in terms of nutrition and training.

Rate share subscribe and ENJOY!!

GARY BUCKMAN, NUTRITION, HEALTH, TRAINING, SPORT, WEIGHT LOSS, LOSE WEIGHT, OVERWEIGHT,