Conor and Floyd’s first press conference and the problem with studying health science

Today we briefly address the shit show that was Conor and Floyd’s first press conference and we discuss the problem that plagues studying health science that seems unique.

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GARY BUCKMAN, NUTRITION, HEALTH, TRAINING, SPORT, WEIGHT LOSS, LOSE WEIGHT, OVERWEIGHT, bodybuilding, powerlifting, health, diet, weight

Down another 1.5kg: feeling good while simultaneously losing weight and putting on muscle

Fat boy Buckman is back with a progress update. This episode Ik go into detail on my training/nutrition plan for today and go as deep as I can in the topics covered which include how best to weigh yourself, my training program today including weights and reps, progression from last week, how bodybuilders train and what exercises I perform and why in combination and overall rantness.

Success comes with discipline, the trick is to make it easy to be disciplined by feeling good while being disciplined. Make the chore feel good so you want to complete it going hungry is for noobs.

GARY BUCKMAN, NUTRITION, HEALTH, TRAINING, SPORT, WEIGHT LOSS, LOSE WEIGHT, OVERWEIGHT, bodybuilding, powerlifting, health, diet, weight

Fat boy Buckman: prognosis and treatment

Today we talk about being a fat boy and what to do about it. This is the introduction to the new Wednesday show where i will be giving updates on my progress to lose approximatly 30kg. This ep contains my DEXA scan results, progress so far and how iI’m moving forward in terms of nutrition and training.

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GARY BUCKMAN, NUTRITION, HEALTH, TRAINING, SPORT, WEIGHT LOSS, LOSE WEIGHT, OVERWEIGHT,

FT#8 Conor McGreggor Retires, BJ Penn Unretires and Rashad Evans makes me sad

Fight talk coming at you during a day that fight talk is not supposed to be coming at you but we have a lot to talk about that can’t wait.

Tags

mma, fight, fighting, sport, comedy, society, culture, humor, Conor McGreggor, BJ Penn, Rashad Evans, Anderson Silva, mixed martial arts, UFC, UFC 200

FT#6 McGreggor VS Diaz 2 Announced for UFC 200

News broke this morning that Conor McGreggor will fight Nate Diaz as the UFC 200 Main event. other fights include Frankie Edgar vs Jose Aldo, Jonny Hendrix vs Kelvin Gastelum, and Travis Browne vs Cain Velasquez.

I discuss why this fight is happening, relevant stratagies both could look to employ and the overall direction the direction the UFC is choosing to go in through signing this fight.

mma, sport, mixed martial arts, martial arts

FT#3: Conor and Nate Make Love over Holly’s White Belt and Miesha’s Gold

UFC 196 erupted onto the scene last night and good golly gosh there is a lot to talk about.

I discuss how Nate Diaz bested Conor McGreggor, what Holly Holm’s loss to Miesha Tate means for Ronda Rousey and the future of mixed martial arts and UFC 200 in the wake of this event.

FIGHT TALK: Anderson Silva vs Michael Bisping, Post Fight Analysis, UFC London

Breakdown of Anderson Silva vs Michael Bisping, breaking down odds, how the fight went down, technical breakdown, decisions made in the fight pertaining to the mouth piece loss and referee stoppage.

MMA Sport mixed martial arts UFC london comedy, humor

FIGHT TALK: Conor McGregor vs Nate Diaz and what this means for everyone

I breakdown the fight announced yesterday between Conor McGregor and Nate Diaz in terms of what this means for those involved financially, to technique habits of both fighters. I talk about the money I put down on which fights and why and what this fight means for the UFC and MMA in general. I cover also Mark Hunts coming up fight with Frank Mir, I discuss techniques used by Conor that are also used by other UFC fighters (such as Holly Holm, Anderson Silva and Lyoto Machida) and i do the same for Nate Diaz.

The only thing I did not talk about is Ronda Rousey or Kimbo Slice, please forgive me

TSP#33 UFC195 Lawler and Condits Philosophical Issues

In this episode I break down the fights that happened last night on UFC195 Robbie Lawler vs Carlos Condit

I talk about sports, mma, society, culture and try to throw in a little comedy here and there for you chikadees <3

TSP#19 How Holly Holm Dethroned Ronda Rousey at UFC193

How did Holly Holm do that to Ronda Rousey? Fluke? Luck? Divine Intervention?

It was actually a superbly executed gameplan that involved lateral movement supplemented with sublime left crosses.

In this episode I delve deep into the UFC193 card and give my thoughts on the best and worst performances of the night.

I go into the Joanna Jedrzejczyk co-main, Hall’s eyepokes and how the main event highlights the boxing mantra of “footwork over all”.

An amazing fight card and overall fantastic sport event.

TSP#18 UFC 193 Ronda Rousey vs Holly Holm Breakdown!

In this magnificent episode I breakdown the entire main card of UFC 193 Ronda Rousey vs Holly Holm,

I explain who I put money on and why and which fighters are currently a steal betting wise. I breakdown why Joanna Jedrzejczyk is essentially unbeatable in this matchup and why her standup game emulates Chuck Liddell’s and the decision making process that went into the entire setup of the fight card.

I also talk about Uriah Hall, Robert Whittiker and Anthony Perosh

This is exclusively an mma, sports, mixed martial arts episode of The Sexylicious Podcast. ENJOY!!